Salmon Salad with Toasted Sesame Dressing and Citrus Vinaigrette

This salmon salad with a toasted sesame seed dressing is light, healthy, and packed with fresh flavor.

Try my Lemon Spinach Salmon Pasta or Easy Blackened Shrimp Tacos next.

blue plate with salmon salad with spinach and a toasted sesame seed dressing topped with avocado slices

I rarely order fish in restaurants because it’s so easy to cook well at home. My go-to is salmon: rich, flaky, and ideal with creamy avocado, crisp greens, and a bright, slightly tangy dressing. This version combines a simple soy-hoisin marinade with a toasted sesame dressing for a balanced, summery taste.

There’s plenty of garlic here, and ground ginger adds warmth without the fuss of grating fresh root. Toasting the sesame seeds before adding them to the dressing adds a nutty depth that makes a noticeable difference.

plate with healthy salmon salad with toasted sesame dressing and a fork

Avocado contributes creamy richness while cucumber and lemon juice keep the salad bright and refreshing. It’s a great meal for warm weather or any time you want something fresh but satisfying.

If you have questions, feel free to ask.

This salmon salad with a toasted sesame seed dressing is light, healthy, and full of flavor.

5 from 1 vote

Salmon Salad with a Toasted Sesame Seed Dressing

By Natasha Bull
A healthy and delicious salmon salad with a toasted sesame seed dressing.
Prep: 10 minutes
Cook: 20 minutes
Marinade time: 30 minutes
Total: 1 hour
Servings: 2
Save RecipeSaved Recipe
Pin Recipe
Rate Recipe
Print Recipe

Ingredients 

  • 2 pieces salmon
  • Salad greens (I used a spring mix + butter leaf lettuce)
  • 1 avocado
  • Cucumber to taste
  • Spring onions to taste

Marinade:

  • 1/2 teaspoon ground ginger
  • 2 cloves garlic minced
  • 1 tablespoon soy sauce
  • 2 tablespoons hoisin sauce

Dressing:

  • 2 tablespoons sesame oil
  • 1 clove garlic minced
  • 1 teaspoon rice vinegar
  • 1.5 teaspoons lemon juice
  • 1 pinch of ground ginger
  • 1 teaspoon toasted sesame seeds
  • Salt & pepper to taste
Prevent your screen from going dark

Instructions 

  • Make the marinade and let the salmon sit in it for 30–60 minutes. Combine the marinade ingredients in a sealable bag, add the salmon, and refrigerate.
  • When the salmon is nearly done marinating, preheat the oven to 375°F (190°C).
  • While the fish marinates, prepare the dressing: whisk together all dressing ingredients except the sesame seeds. To toast the sesame seeds, heat them in a small pan over medium-high heat, shaking or stirring frequently for less than five minutes until lightly browned. Watch carefully to avoid burning. Cool and stir them into the dressing.
  • Remove the salmon from the marinade and place on a foil-lined baking sheet for easy cleanup. Bake 10–15 minutes depending on thickness, until cooked through.
  • While the salmon cooks, slice the avocado, cucumber, and spring onions. Toss them with the salad greens and the dressing so everything is coated.
  • Top the dressed salad with the warm salmon and serve right away. A squeeze of extra lemon brightens the flavors; season with additional salt and pepper if desired.

© Salt & Lavender Inc. Content and photographs are copyrighted. Sharing this blog post is appreciated, but copying full recipes without authorization is prohibited.


Leave a star rating and comment below!