Yes—you can make a pizza crust from chicken, and it’s delicious. Try this cheesy 3-Cheese Keto Chicken Crust Pizza for a satisfying low-carb meal.
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Chicken as pizza crust may sound unusual, but it works wonderfully. Keto pizza is one of the most popular low-carb dinner choices, and a chicken-based crust creates a high-protein, low-carb alternative that still feels like a treat. Here’s everything you need to know to make it at home.
Why You’ll Love 3-Cheese Keto Chicken Crust Pizza
- Ready in under 45 minutes—a quick option for busy weeknights.
- High in protein and low in carbs thanks to the chicken crust.
- Easy to customize with your favorite keto-friendly toppings.
If you want more keto pizza ideas, try variations like keto pepperoni pizza or a keto deep-dish casserole using the same crust concept.
Ingredients Needed for 3-Cheese Keto Chicken Crust Pizza
Exact ingredient amounts are shown in the recipe card below.
For the crust:
- Ground chicken
- Grated Parmesan cheese
- Shredded mozzarella
- Italian seasoning
- Garlic powder
- Onion powder
- Salt and pepper
For the toppings:
- Lower-carb pizza sauce (Rao’s is a good option if available)
- Shredded mozzarella
- Fresh mozzarella slices
- Shredded Fontina or additional Parmesan
- Optional: fresh basil and red pepper flakes
How to Make Keto Chicken Pizza
This is a brief overview; the full recipe with measurements and timings is provided in the recipe card below.
Begin by preparing the chicken crust. Combine the ground chicken with grated Parmesan, shredded mozzarella, Italian seasoning, garlic powder, onion powder, salt, and pepper. Mix until fully combined, then shape the mixture into a thin round on parchment paper and bake until set.
Once the crust is partially baked, add pizza sauce and the cheeses, then return the pizza to the oven for another 8–10 minutes, or until the cheese is melted and the crust is golden. Finish with fresh basil and red pepper flakes, if desired.
What Brand of Keto Pizza Sauce Should I Use?
Rao’s pizza sauce is a reliable low-carb option if you can find it; it typically contains about 3g net carbs per 1/4 cup. If Rao’s is unavailable, choose any pizza sauce with a low net-carb count—check labels and pick the lowest-carb option you can find.
Nutrition Facts for Keto 3-Cheese Chicken Crust Pizza
Per serving (recipe yields four servings):
- 302 calories
- 19 g fat
- 29 g protein
- 2 g net carbs
Recipe Card
Keto Chicken Crust Pizza: 3-Cheese
Ingredients
Chicken Crust:
- 1 pound ground chicken
- 1/3 cup grated Parmesan cheese
- 1/3 cup shredded mozzarella cheese
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp pepper
Topping:
- 1/2 cup Rao’s pizza sauce or other low-carb pizza sauce
- 1/4 cup shredded mozzarella cheese
- 1/4 cup fresh mozzarella slices
- 2 tbsp shredded Fontina or Parmesan
- Optional: fresh basil, red pepper flakes
Instructions
- Preheat oven to 425°F.
To Make Chicken Crust:
- Combine ground chicken, Parmesan, mozzarella, Italian seasoning, garlic powder, onion powder, salt, and pepper in a medium bowl. Mix until well combined.
- Place the mixture on parchment paper, cover with a second sheet, and press or roll into a 1/4-inch thick circle. Remove the top parchment and transfer the crust (on the parchment) to a baking sheet. Bake at 425°F for 20 minutes.
To Add Toppings:
- Spread pizza sauce over the baked crust, add the shredded and fresh mozzarella and Fontina/Parmesan. Return to the oven and bake 8–10 minutes more, until the cheese is melted and the crust is golden.
- Top with fresh basil and red pepper flakes, if desired.
Notes
- Choose a pizza sauce with 3g net carbs per 1/4 cup or less for the best keto fit.
- The chicken crust recipe can be adapted for other keto pizza variations, including deep-dish or pepperoni styles.
Nutrition Disclaimer
Nutrition facts are provided as an estimate based on typical ingredients and brands. Accuracy is not guaranteed.
Keto Side Dishes
Serve this pizza with simple keto-friendly sides such as an antipasto salad, garlic flatbread, or a cauliflower-based mac and cheese for a complete meal.
- Keto Antipasto Salad
- Keto Garlic Bread (low-carb)
- Keto Cauliflower Mac and Cheese
Enjoy
I hope you enjoy this easy, cheesy keto chicken crust pizza. It’s a great option when you want pizza without the carbs—customize the toppings to suit your taste and enjoy a satisfying, protein-rich meal.