Instant Pot Nihari Recipe: Authentic Pakistani Beef Stew in Minutes

Learn to make classic Pakistani beef Nihari in the Instant Pot. This quick, easy method delivers authentic flavor with about 30 minutes of active prep time.

Easy Instant Pot Nihari

“I have made Nihari using your recipe at least 4-5 times, and it ALWAYS turns out delish!! Just wanted to drop by a thank you for such a great recipe.”

Aisha

Two years after sharing my slow cooker Nihari, it remains one of the most-loved recipes. Readers often tell me it tastes like restaurant nihari and that it’s the best homemade version they’ve tried. Many have also asked for an Instant Pot adaptation—so here it is: Instant Pot Nihari.

A bowl of Instant Pot Nihari garnished with cilantro, green chilies and ginger.

This Instant Pot version is still easy and authentic, with roughly 30 minutes of hands-on prep. In my experience, the prep really can be completed within that window—even with typical household interruptions.

Navigation

  • Tips For Making Instant Pot Nihari
  • Why This Recipe Works
  • Nihari Masala
  • Easy Instant Pot Nihari Recipe

Tips for making Instant Pot Nihari

Many tips from the slow cooker version apply here. Below are a few FAQs and practical tricks that make this Instant Pot method reliable and flavorful.

  1. Include some bones with the beef to boost flavor when cooking quickly in the Instant Pot. I list 1/3 lb as optional; use more if you like richer stock.
  2. For a gluten-free thickener, dry-roast brown rice flour or sorghum flour over low-medium heat for 4–5 minutes and use it instead of atta. Roasting deepens the flavor and mimics atta well—pair it with gluten-free naan if desired.
  3. Beef shank needs more cooking time than stew meat. If using shank, increase the pressure-cook time to 50 minutes instead of 45.
Garnishing a bowl of Instant Pot Nihari with cilantro.

Why this recipe works

This recipe is the product of a lot of testing. A few reasons this method yields great nihari:

  1. To thicken without clumps, remove some hot nihari liquid, cool it slightly, then whisk it into the flour to form a slurry before returning it to the pot. This prevents lumps and preserves flavor.
  2. Because the Instant Pot cooks quickly, I use a bit more whole spices than in the slow cooker version so their flavors register in the shorter time.
  3. Depth of flavor comes from deeply browned onions, spices blooming in hot oil, and properly braised meat—each step builds layers that define a good nihari.
Top view of a bowl of Instant Pot Nihari garnished with cilantro, green chilies and ginger.

Nihari masala

Using pre-made masala

Pre-made Nihari masala is convenient, but use it sparingly. A small amount enhances color and aroma; using an entire packet often produces an overly manufactured or generic flavor. If you rely on store-bought masala, taste and adjust salt and heat since brands vary.

Homemade Nihari masala

I prefer fresh, homemade spice blends. The small homemade masala below makes about 1 tablespoon—enough for this recipe—and adds brightness and nuance. If you don’t have every spice listed, don’t worry: add what you have, like ginger powder, onion powder, and garam masala, to bolster the mix.

Nihari Masala – makes ~1 tbsp (use all)

  • 1 tsp Kashmiri red chili powder or paprika (for color)
  • 1 small black cardamom pod
  • 1 small mace blade (about 1-inch piece)
  • 1/2 – 3/4″ peepli (long pepper)
  • 1/4 tsp fennel seeds (saunf)
  • 1/4 tsp garam masala powder
  • 1/4 tsp ginger powder
  • 1/4 tsp onion powder
  • 1/8 tsp caraway seeds (shah zeera)
  • 1/8 tsp nigella seeds (kalonji)
  • pinch cane sugar

If you don’t want to make your own masala and don’t have store-bought powder, increase the other spices to taste using the list above as a guide.

Easy Instant Pot Nihari
4.90 (46 ratings)

Easy Instant Pot Nihari (Pakistani Beef Stew)

Yield: 4 servings
Prep Time: 30 mins
Cook Time: 1 hr
Total Time: 1 hr 30 mins
This Instant Pot Nihari delivers layers of traditional Pakistani flavors in a fraction of the time. Active prep is about 30 minutes, and the result is rich, aromatic, and perfect with naan.

Ingredients

Whole Spices

  • 1 star anise (badiyan)
  • 2 small bay leaves (tez patta)
  • 1 cinnamon stick (3–4″) (daarchini)

Ground Spices

  • 1/2 tbsp store-bought nihari masala or 1 tbsp homemade nihari masala
  • 3–4 whole cloves, ground
  • 3 green cardamom pods, seeds ground
  • 1/2 tsp fennel seeds, ground
  • 1/2–1 tsp paprika (or Kashmiri chili)
  • 1/2 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/4 tsp turmeric
  • 1/4–1/2 tsp red chili powder or cayenne
  • 1/4 tsp crushed red chili pepper
  • 1/4 tsp ground black pepper
  • 1/8 tsp garlic powder (optional)
  • pinch nutmeg

Nihari

  • 1/3 cup neutral oil (grapeseed, canola, etc.)
  • 1 tbsp ghee or butter
  • 1 large onion, quartered and thinly sliced
  • 5–6 garlic cloves, crushed
  • 1″ piece ginger, crushed (~1 tbsp)
  • 1 lb beef stew or shank, cut into 1½–2″ cubes
  • 1/3–1/2 lb beef bones (optional)
  • 1 1/4 tsp kosher salt, or to taste
  • 3–3 1/2 cups water (use less if no bones)
  • 1/4 cup atta (Durum atta) flour; substitute roasted brown rice flour or sorghum flour for gluten-free

Garnishings

  • 1″ piece ginger, julienned
  • 1 lemon, cut into wedges
  • 1/4 cup fresh cilantro, chopped
  • 1–2 mild green chilies, finely chopped
  • Crispy fried onions (optional)

Instructions

  1. Select the Sauté (More/High) setting on the Instant Pot. When hot, add oil, ghee, and the sliced onion. Sauté until deep golden, about 10–12 minutes.
  2. Add crushed garlic and ginger and sauté about 20 seconds, until the raw aroma fades.
  3. Add beef (and bones if using) and sauté 4–5 minutes until the meat begins to brown.
  4. Press Cancel. Add whole spices, ground spices, and salt, and sauté 20–30 seconds to bloom the spices. If spices stick, deglaze with 1–2 tbsp water. Pour in measured water and scrape the bottom to lift any browned bits.
  5. Secure the lid and set the pressure release to Sealing. Select Meat/Stew on High pressure. Pressure cook for 45 minutes for stew meat, 50 minutes for shank.
  6. Allow a natural release for at least 5 minutes, then move the pressure release to Venting to finish. Remove whole spices if desired.
  7. Remove about 1 cup of nihari liquid into a bowl and cool slightly (an ice cube speeds this). Place atta or roasted gluten-free flour in another bowl and whisk in the nihari liquid gradually to form a smooth slurry. Slowly stir the slurry back into the pot to avoid lumps. Taste and adjust seasoning.
  8. Secure the lid again, set pressure to Sealing, and Pressure Cook for 10 minutes at low pressure. Let naturally release 5 minutes, then vent. If the gravy needs thickening, use Sauté – High to reduce to your desired consistency.
  9. Garnish with cilantro, julienned ginger, green chilies, and lemon wedges. Serve hot with naan or bread of choice.

Notes

*Traditionally atta flour thickens nihari. For a gluten-free option, dry-roast brown rice flour in a non-stick pan over low–medium heat for 4–5 minutes, stirring constantly, before using it as the thickener.

Doubling: When doubling the recipe, double all ingredients except water. Use about 5–5 1/2 cups water instead of scaling water linearly. Increase sauté times for onions and meat, but keep pressure-cook times the same.

Calories: 437 kcal
, Carbohydrates: 19 g
, Protein: 28 g
, Fat: 28 g
Author: Izzah Cheema
Course: Main Course
Cuisine: Pakistani