Last night marked the start of swim lessons for my three-year-old. Two weeks earlier I told her I had registered her, and ever since she’s been buzzing about it. You’d think that after raising six children I’d be immune to such excitement—clearly I’m not a rookie!
She talked about the lessons constantly for two weeks: to us, to friends, to family, and even to strangers who happened to walk by. On the walk into the YMCA last night she announced it to five different people. And when we left, she proudly proclaimed to everyone within earshot, “I learned how to swim!!!!” It’s adorable because she’s three, right? Tell me I’m right so I don’t feel too mortified.
Texas Chicken with Serrano Lime Butter
5 from 1 review
Ingredients
Scale
Chicken
- 5–6 medium boneless, skinless chicken breasts
- 1 Tb cinnamon
- 1 Tb chili powder
- 1 Tb brown sugar
- 1 Tb unsweetened cocoa powder
- 1 1/2 tsp salt
- 1 Tb freshly ground black pepper
- 1 Tb balsamic vinegar
- 3 Tb olive oil
Butter
- 1/4 C salted butter
- 1 1/2 serrano chilis, minced with the seeds
- 1/4 C onion, minced
- fresh juice of 1 lime
Instructions
In a large resealable bag, combine the cinnamon, chili powder, brown sugar, cocoa powder, salt, black pepper, balsamic vinegar, and olive oil. Mix or massage the bag to create an even spice coating. Add the chicken breasts, press the mixture around each piece until well coated, and marinate for a few hours or overnight for best flavor. Preheat the oven to 450°F. Line a baking pan with foil and spray with cooking spray. Place the chicken breasts on the pan—position them as if the skin side were up—and bake for 15–20 minutes, or until cooked through. Let the chicken rest for 10 minutes before slicing.
While the chicken rests, combine the melted butter, lime juice, minced serrano, and minced onion in a small bowl. Drizzle the serrano-lime butter over the sliced chicken and garnish with fresh lime slices before serving.
- Author: Carole
Nutrition
- Serving Size: 1 chicken breast
- Calories: 401
- Sugar: 1g
- Sodium: 1539mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 55g
- Cholesterol: 160mg