I was discussing this circuit workout for weight loss recently on Facebook and how excited I was to try my new Fitbit. My trainer designed this simple test to assess my current strength and endurance as a baseline for future training. We completed the circuit three times. Yesterday I returned to the gym with my friend Robyn (abbyscraftymom.com) and photographed most of the moves. We performed the workout at the gym, but many of these exercises can be done at home with little or no equipment.
Turkish-Style Eggplant with Roasted Tomatoes and Herbs
Turkish-Inspired Eggplant with Tomatoes – Imam Bayildi prepared in a skillet. This Turkish-inspired eggplant with tomatoes has quickly become a family favorite. It’s a simple, flavorful dish that highlights tender eggplant, bright tomatoes, and warm Mediterranean spices. My husband actually enjoys eggplant on its own, which encouraged me to experiment with different preparations. This version … Read more